This is a big topic to cover, does losing weight really attract woman?
Do women care about looks or personality?
I wanted to figure it out for many years ago as someone who was very overweight I can relate and understand how women perceived me before and after losing body fat, you already heard that hot girls are only attracted to money or good looks or high status but this is not a topic to cover as each one has her own criteria, I don’t know, I’m only sharing my personal experience how women viewed me before and after losing body fat and let you make your own conclusion.
Do looks really matters to women?
I’m going to share with you my honest opinion about looks and women and if it matters to them or not, I have been reading many things about the pickup artists community (PUA) and that anyone can make a woman attracted to them by saying some specific lines, they say that if you do it you will trigger the urge for her to mate with you, while I did believe some of what they said, I don’t think it’s possible for your lines to work without an initial physical attraction, I consider physical attraction equal to sexual attraction.
Physical attraction = being good looking or looking good
Naturally good looking guys attract women.
Guys who look good attract women.
Looking good = good style + good hygiene + good grooming + some amount of muscle mass and low body fat
Not everyone is blessed with the naturally good looks, but if you look good you should have no problem in getting a girlfriend so long as you work on your confidence (ability to go to women and approach them and hold conversation for a few minutes before asking for a phone number with low to moderate anxiety levels).
Physical attraction and sexual attraction
As you know from my articles, i was not the naturally good looking guy that women are attracted to, many of you know I was the fat teenager kid until I hit the age 18, I can say it with 100% confidence that life before the age 18 and after was really different, before the age 18 I was very invisible to the opposite sex, women didn’t give me the time of their day and saw me only as a friend, I was lifeless with no libido and desire to pursue them, many of them laughed at my physique and considered hooking up with the good looking guys and the guys who look good, my self-esteem was very low and I didn’t know how to fight back the mocking I receive from guys and girls, I would cry in my parents’ house when I’m alone when a girl said that I’m a good friend. Between the age of 17 and 18 I decided that there would be no life for me if I don’t lose my body fat and I really did it because I really had to fight for my life and my problems, I was scared that I get disease and die in young age and I didn’t do it just to get approval from women, if that I would just have changed my lifestyle after getting a girlfriend and have become fat again, I did it mostly because I realized that being fat is not healthy, and improving myself physically and mentally will help me to get what I want in life
What happened after fat loss?
Between the age 17 and 18, I lost most of my body fat, I became fit and got more muscles, my facial features changed 180°, I became taller and my size down there increased, I became faster when I walked and I don’t get tired as before, i discovered fapping at that time (lol), new life means new opportunities, I really became very good looking and women confirmed it to me, the female friends complimented me and became more flirty with me, I would receive at least 4 stares a day when I walk down the street, I see a group of girl walk past me and start giggling, I catch group of girls talking about me, I catch women give me the bedroom eyes, I catch women stare and smile at me when I’m not looking, I catch married women stare at me from their house, some girls decided to make the first move, sometimes a girl walk pasts me and tilts her body towards me, sometimes a girl walk past me and breathe heavily, I also noticed many random women doing the hair flip which is alone the biggest sign of physical attraction, the interaction seemed much easier and girls seemed to make more efforts to keep the conversation going, trying to earn my attention, I have also many girls in the universities who would sit in the same place every day to try to catch my attention but i didn’t react to them, some of them wanted revenge because I didn’t talk to them.
My early twenties were the best for me when it comes for women attraction. My understanding is that looks alone can change how women see you, the better looking you are the better the results. I explained the difference that looks can do alone but I will explain the facts about biological attraction so you can lose fat with consciousness
Why did women become suddenly attracted to me?
It’s good to write stories, reading alone will not motivate you to change, I had a responsibility to explain you the facts about biological attraction, I don’t want you to lose fat just to get laid or doing it only for women, but knowing the benefits of being fit and healthy is the most important thing of what I teach, always remember that having a woman should be a part of your life not the center of it, you should also build things in your life that attract the right type of women to you, a man with ambitions and courage, after all there will be a day when you will marry and spend time with a woman for the rest of your life, you are building a future together, sharing things and discussing deep topics, she is part of your life and she complements you, you should only get in a relationship because you want to not because you need, try to work on that mindset
So let’s start writing facts about the attraction puzzle.
If you know, 95 % of the attraction happens biologically and 90% of the communication is no verbal, meaning that you can turn women on without opening your mouth and It takes microseconds for her unconscious mind to decide if she is attracted to you or not, this proves a lot that trying to say some specific lines in hope of getting the girl turned on is useless and it doesn’t work if there is not a degree of physical attraction in first place.
High testosterone is the real reason women were attracted to me after losing body fat; testosterone attracts women in a primal level and is the reason that separates you from being in the friend zone and being seen as a future mate.
Understand that your hormones manipulate your thoughts and therefore your behavior, the good ratio of hormones is the only thing you need to succeed in life.
So I can explain you how attraction happened physiologically before and after losing weight.
Physiology and attraction
I will mention my name, and you can read this paragraph with your name because the same thing will happen to you if you follow what I say.
I was a small kid living with his over protective parents, binging on linoleic acid from eating nutella and margarine and fried foods every day, the guy who had a squint eye since he was 6 and every time he visits the doctor he finds him weighing an extra 5 kg until he reached 120 kg in his college years,
While you may not have the same things I had during my teenage years until my early 20’s, many of you probably weigh less than me and don’t have a squint eye, having both was like a disaster to me and It didn’t stop me from realizing my goals, I had to fight to be the person I’m today.
Physiology has a very important role in getting the opposite sex, rather thinking about specific lines you should say to attract a girl, ask yourself if you have the right hormones to make them attracted to you.
When I was very obese, no girl liked to be with me, I got friendzoned and dismissed, and I’m happy to tell you that girls laughed at me many times, I was invisible to their naked eye and no matter how good my personality is I couldn’t manage to attract one.
I only turned the table when I reached 14% bodyfat, that was really the big change, when my estrogen and prolactin dropped, all my androgens increased through the roof, started to see big changes on how they viewed and perceived me. Testosterone can double when you lose a lot of fat mass.
Many sexualized me, gave me the stares that you only see in the movies, and this was not random, many of them were in the university so the category of age between 18 and 24 years old, women in their 30’s did that to me but very few of them, I noticed that women care less about looks when they are 25 years old or more, and care much more about looks from their teenage years until they reach 24, while this category base a high standards for them, you can see how truthful this is when you hear that girls in your class want to hook up with the hottest guys, also this category of age don’t think about building a career yet, finding a husband and having children, women when they read 25+ they want to start looking to build a family and care less about looks, they value more the personality of a man, his social skills, his status and social value (what he achieved in life), their bare minimum physical criteria is not as high as the ones who are < 25 yo, but they still care about looks so maximize it as much as you can, you will be a much better long term option for them than other men.
Can looks actually be a curse more than a blessing?
When I was in my teenage years, I thought that when I get ripped and build muscle I would get anything I want in life without efforts, while it certainly helped from people’s perception and the looks increasing my social status, it still backfired on my on many cases, I thought that a minority of people would mock me because I was obese, but I never thought that they would mock me because I’m in my best state of health, while I had everything together when I lost all my body fat and increased my muscle mass, I didn’t get to the level where I find peace in my country, there were many girls who threw themselves at me and made me uncomfortable by their behavior, there were many guys who tried to engage with me in physical fights, just because of my actual presence threatening them by stealing their girlfriends, while I didn’t do anything, they could notice how they sneaked looks at me while they were standing beside them and it made them angry and jealous, jealousy can be a dangerous weapon that I learned to control, being a hot guy is harder than you think, trust me, it’s awkward to enter a room full of people who stare at you, you don’t know if they want to fight you or say hello, my presence was enough to make them angry, girls wanted to take revenge because I didn’t give attention, it’s hard, and even when I walk with a girl it’s hard for her to feel safe enough with girls frowning at her, I was a hard time that it took me time to adapt, I was and still the good looking loner, I learned to smile at the men because I know they can make anything in their power to try and fight me, my calmness and the way I smile at them make them instantly stop what they want to do and demand respect, that way I stop them from seeing me as a threat, let the past be like it’s, we can’t change it, we have to work and achieve our goals, trust me there is more in life than trying to please people who hate you, you are going to lose weight and get the girl of your dream and achieve other goals in a faster way, so expect that by becoming a Fat Loss Master you will face a lot of challenge during your way, walk in that road and I’m with you, the big brother you never had. Also think one thing when you are in trouble:’ Will this people stop me from achieving my dreams or should I fight back and go on my way ‘? You don’t need to fight with knife or sword, you just need to develop the alpha male attitude that make people scared of you by just maintaining eye contact, if you get a bad comment then try to find a bad comment to give him in return, don’t smile and go as this will not make you grow, but just realize that it’s their jealousy that’s making them do that, they are insecure and they have to do that to feel better about themselves.
Although, it took me years to understand the attraction puzzle, by observing others and seeing how women reacted to me during my previous fat loss journey and after, I concluded that investing in my health was the best I did in my entire life, from the days I would get mocked and provoked by random girls and guys to the days where I would demand respect from guys and desire from women, I was in a strong position, after reading all of that and understand how chemistry develop between man and woman you will not have to believe in any concept regarding attracting girls or buying an ebook that sells lies about pickup lines that don’t work, work on yourself especially on your health and you will become the attractive guy you always wanted to be, it requires time and patience to achieve your fitness results, but after that the reward you get will make you forgot all the hard things you went by, you will remember them and celebrate, you wanted things from the universe and it gave it to you, it doesn’t matter if it’s a dream girl, dream car, dream trip, drip job; the most important thing is you worked on the best thing that will unlock many doors in your life which is your health, thus the good looks that will make you successful, you are the new Fat Loss Master. Congratulation !
Do you have any question? feel free to ask me below.
Aymen is the founder of Fat Loss Master, this blog is created to help anyone to achieve his fitness results faster and more efficiently, by providing my experience throughout the years and giving the best opinions to facilitate the route of getting the desired fitness results and maintain them for a lifetime, Fat Loss Master is the tribe of all students who learn from my experiences, get motivated by my stories and teaching them the mindset they need to achieve their fitness goals.